Dizzy light headed on keto?

I have been super light headed since yesterday. Losing balance standing up dizzy. πŸ€ͺ Ketones up maybe? πŸ€·πŸΌβ€β™€οΈ I checked my bp last night & this morn and its good. So its not that. Minerals/electrolytes down? πŸ€·πŸΌβ€β™€οΈ Will drink a bit of salt water to […]

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Keto Restart! 30 Day No Cheats!

Ugh! πŸ˜‘πŸ˜¬ Up again. Well. Not gonna say a thing. 🀬🀐 I wasn’t even going to post this (embarrassing) but I thought I should keep myself accountable and do it. It’s my own damn fault. πŸ™„ Ok. Back to the basics before it creeps up […]

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Weighloss Calendar – November

Down again this morning to 156.1 SOOOO Close to 155! πŸ’ƒπŸ’ƒ This months loss is pretty good considering the horrible beginning of the month yo-yoing πŸ˜‘ All is well now tho! πŸ™ŒπŸ»πŸ‘πŸ»πŸ’ͺ🏻65.9 pounds down! BUH-BYE! πŸ‘‹πŸ» #keto #lchf #lchfsuccess #ketosuccess #ketosuccessstory #fatadapted #155youaremine #65downandcounting #65poundsdown

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Want to see more of my weightloss journey?

Please register to view all of my posts of my lchf keto journey from March 2017 up to now. Join our community and ask questions. 😁 Unregistered visitors only see a selection of posts. Want instant updates? Fill out the Subscribe Now box to receive […]

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