Breaking my fast with the other half of my dinner from last night at Montana’s. Added 2 organic scrambled eggs to the mix.
March 11, 2017
My treat of the week. Unsweetened passion tango tea with coconut milk, easy ice and 1 pump of sugar free vanilla. 1.5F 2C 1P After i drank a few of these someone online mentioned that they use premade mixed iced tea with sweetener in it. […]
Dinner… again, super easy. Organic bagged salad from Safeway. A smoky, a dollop of hummus and a dollop of full fat sour cream. K, Gotta Go Eat! lol
I was browsing the book store the other day and bought these 3 books. The Complete Guide to Fasting, The 30 day ketogenic cleanse and Wheat Belly. Looking forward to learning more about LCHF, fasting and the keto lifestyle. Do you have these books? What […]