How is this even possible? i have been on blood pressure medications since i was in my 20’s. This LCHF Keto lifestyle totally rocks! Officially tapered off one and taking 1/4 of the other every other day. I think i need more salt now. lol […]
Craving me some mushrooms tonight. So i am having garlic mushrooms with zucchini and a sausage and cheese.
What i eat in a day – Flax muffin in a cup w/ peanut butter Yum! Flax muffing in a cup with a bit of pb. OMG! so good! Thank you to my doll of a daughter for making it. :0) If anyone is interested […]
Cheese strings wrapped in turkey with celery and hummus Keeping it light tonight. Again, not really hungry Think i may have a bit of fruit with whip for dessert
Breaking 18:6 fast with leftover wings and garlic brussel sprouts. Yum!