Daily Archives:

May 26, 2017

Keto Scrambled Egg Ham Cups

  Print Recipe Keto Scrambled Egg Ham Cups Course Main Dish Cuisine Breakfast Prep Time 30 mins Cook Time 10-15 mins Servings cups Ingredients 12 whole eggs can leave whole or scrambled1-2 slices ham or other lunch meat for each cupgreen onions optionalscallions optionalbacon (cooked) […]

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Recipe – kale chips

Yummies! Making Kale Chips!!! 😁  Recipe: preheat oven to 225, line pan with parchment paper, use scissors to remove thick stem from base to tip, break into bite site pieces, rinse and dry off with paper towel, add 1 to 2 tablespoons of melted coconut […]

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