Me & My Stuff – Keto LCHF lowered my high blood pressure?

Me & My Stuff - Keto LCHF lowered my high blood pressure?

How is this even possible? i have been on blood pressure medications since i was in my 20’s. This LCHF Keto lifestyle totally rocks!

Officially tapered off one and taking 1/4 of the other every other day. I think i need more salt now. lol

So used to not using added salt on everything.

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