Yum! Keto Peanut Butter Fudge

Sugar free peanut butter fudge that my beautiful daughter surprised me with when I came down from a mini nap to try and help my headache β€οΈπŸ€— Thank you @imckenna.r luv u! πŸ˜˜πŸ€—πŸ˜Š Recipe can be found here: http://mylchfnosugarlife.ca/recipe/sugar-free-peanut-butter-fudge-keto/

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What’s with Wheat

Watching What’s with Wheat on Netflix. Has anyone watched this?? Very interesting information regarding wheat and the problems it may cause in some people.  In Oct 2014 I was told I was allergic to wheat, corn and all other environmental allergens. Unfortunately I did not […]

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MotivationΒ 

So ❀️ this!! 😁 So sorry about the profanity but there is no other way to say it properly πŸ‘πŸ»πŸ‘πŸ»πŸ’ͺ🏻 ❀️  #48poundsdown #48poundslighter #mylchfnosugarlife #ketofam #ketosisters #ketotribe #keto #lchf #lchffam #lchfdiet #ketogenic #ketosis #ketodiet #ketogenicdiet #ketocommunity #fatadapted #fatisfuel #eatfatlosefat #bacon #intermittentfasting #sugarfree #grainfree #nocarbs #weightlossjourney […]

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MotivationΒ 

Good Morning! β˜€οΈ Happy Sunday! β˜€οΈ Just a little motivation for those that need it! β€οΈπŸ€— Hope you all have a fabulous day! πŸ˜˜πŸ€—#48poundsdown #48poundslighter #mylchfnosugarlife #ketofam #ketosisters #ketotribe #keto #lchf #lchffam #lchfdiet #ketogenic #ketosis #ketodiet #ketogenicdiet #ketocommunity #fatadapted #fatisfuel #eatfatlosefat #bacon #intermittentfasting #sugarfree #grainfree […]

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Motivation – 100 days on Keto

OMG! 😱 Just looked on my calendar! Thursday was my 100 days on Keto! Whoop!! πŸ™ŒπŸ»πŸ˜ Lost 31 pounds on Keto in 100 days! Before that I dropped sugary foods and crap carbs and lost 17 pounds! Total loss 48 pounds since January 5th! πŸŽ‰πŸ™ŒπŸ» […]

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